Research

An abundance of research has demonstrated psychological healing effects of Yoga in issues ranging from:

 Anxiety/Stress

 PTSD (Post Traumatic Stress Disorder)

 Depression/Anxiety/Stress

 Eating Disorders

 Insomnia

 Anger

 Addictions

Psychotherapy and Yoga

Psychotherapy Goes From Coach to Yoga Mat, published by Time Magazine

When the Therapist is a Yogi: Integrating Yoga and Psychotherapy, by W. Michael Keane, Ph.D.

Yoga and Psychotherapy by Christine (Citrini) Jeuland Ware, Ph.D.

Narrowing the Gap Between Insight and Change: Yoga, Psychotherapy, and the Body: A conversation with Bo Forbes

Yoga for Anxiety, Stress, and Depression

Yoga for Anxiety and Depression, published by Harvard Health Publications

Yoga and Stress Reduction published by Yoga Alliance

Yoga for Depression, Part I, published by Yoga Journal Magazine

Yoga for Panic Attacks by Rolf Sovik

Yoga for Stress Management published by the Mayo Clinic

Yoga for PTSD (Post Traumatic Stress Disorder)

Trauma Sensitive Yoga: Principles, Practice, and Research published by the International Journal of Yoga Therapy

Yoga for Eating Disorders

How can the Practice of Yoga be Helpful in the Recovery of an Eating Disorder?, by Robin Boudette

Eating Disorders and Yoga: Towards a Full Recovery

Yoga for Insomnia

Teaching Students With Insomnia, published by Yoga Journal Magazine

Yoga for Anger Management

Using Yoga for Anger Management published by Yoga Hub

Yoga for Addiction Recovery

Can Yoga Help in Recovery from Addiction by Emily Battaglia

Addiction Recovery and Yoga featured documentary by Lindsey Clennell

 

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Louis Carlino, MA, LPC

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